The art of jiu-jitsu was developed with the philosophy that you can overcome a stronger opponent using only techniques. The benefits are numerous: It develops strength, endurance and flexibility. Focuses on fighting and moving on the ground. It helps you lose weight and have a great physical condition. He also teaches self-defense techniques and develops self-confidence.
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Why woman should practice Brazillian Jiu-Jitsu?
Brazilian Jiu-Jitsu is one of the most revolutionary and potent martial arts around, as it utilizes leverage and technique to overcome strength. Thanks to this, smaller people can overcome stronger! Although BJJ (or martial arts in general) comes off as a male-dominated sport, there have been more and more ladies picking it up, training regularly, and ultimately making BJJ a very big part of their lives.
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It is a good full body workout
It encourages continuous self-improvement
It develops your confidence
It teaches you persistence
It reverses the aging process
It enables you to defend yourself in
real life situations
It teaches you to be kind to yourself
Jiu-Jitsu is for EVERYONE!
You don’t need to be big and strong to be good at Jiujitsu.
Ladies, are you ready to embark on your BJJ journey?
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What can Jiu-Jitsu do for your child?
Brazilian Jiu Jitsu is a very Special Martial Art and can help your kids in many ways. We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth.
Discipline & Focus
Self-Defense
Healthy Habits
Humility
Confidence
Respect
Friendship
Commitment
Goal Setting
Dealing With Failure
Keep your kid occupied with Something Positive!
The program is structured to teach technique through functional games aimed to improve your child’s agility and flexibility in a fun, friendly and interactive manner. Your kid will be learn with one of the best jiu jitsu fighters of all time.